We warmly invite you to join us at the Moseley Exchange this February, for a workshop on exploring Wellbeing. You might be thinking how exactly does Wellbeing relates to Humanism -the answer is well, quite a lot! It would be quite difficult for people to live a life of filled with meaning, happiness and comparison otherwise.

While we wait for the nights to get shorter and Spring to come along, there is a range of activities you can use to stay positive during the darker months of the year. Join us as we explore ;

• What does the term wellbeing even mean?

• How to spot, understand and prevent stress.

• Hacking your headspace - ways to stay positive!

• Routine Vs Spontaneity.

• Wellbeing in wider society & Humanism.

With a range of activities to get you thinking critically and a few to make you laugh, do come along for what should be an informative and fun evening.

Refreshments will be available throughout and the opportunity to socialise will be possible before and after the talk.

If you’d like to come, please use the form below to book your place. We look forward to seeing you there!

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